Wednesday, 3 August 2011
Monday, 1 August 2011
Sunday, 26 June 2011
Wednesday, 22 June 2011
Tuesday, 21 June 2011
Thursday, 16 June 2011
Friday, 3 June 2011
Check out our yummy spices! Feel free to ask me how to use these little bits of deliciousness. Available in 10grams denominations. I am also happy to create spice mixes for you based on any recipe you want to follow. Just send me the recipe and I will put the ingredients together for you!
Thursday, 2 June 2011
Fry ½ teaspoon of mustard seeds, as soon as they start popping, add sliced onion (½ medium sized)
When the onion is translucent/clear add your spices:
½ teaspoon red chilli powder
¼ teaspoon turmeric powder
½ teaspoon cumin powder
¼ teaspoon coriander powder
and a pinch of cinnamon
Allow the spices to fry in the oil for a minute.
Then add your tomatoes. These can be chopped fresh (3 large) or canned* (1-2 cans of whole/diced) which when cooked you can blend with a stick blender to puree.
I also add ½ teaspoon of ginger paste and the same of garlic paste (ground fresh is best tho!)
I allow the tomatoes to cook for 10-15minutes and then blend them into a sauce which I simmer for another 5-10minutes.
* Processed tomatoes have higher levels of lycopene, which is an antioxidant, in them.
Wednesday, 1 June 2011
Monday, 30 May 2011
Addiction food specialises in products that are not only Gluten Free but also Dairy and Egg Free so Allergy sufferers and Vegans can have their cake and eat it to!! Great job guys :)
Sunday, 29 May 2011
Have you noticed that 98% of products on supermarket shelves have either wheat, dairy or sugar in them? Being a Naturopath with dietary issues, my needs weren't being met by regular supermarkets.
Allergy Free Wholefood has been created to provide shoppers with an alternative, affordable, low-allergy option.
At Allergy Free Wholefood we sell gluten free flours and grains, sugar substitutes, dairy free foods and we try to keep healthy-living affordable for everybody by stocking non-organic options.
Sign up to the newsletter to get access to info about recognising and treating allergies/intolerances at http://www.allergyfreewholefood.com.au/.